The BON CHARGE Blog

Is 5G Bad for the Environment?

Is 5G Bad for the Environment?

Andy Mant

5G has changed how we work, communicate, travel and spend leisure time. But is 5G bad for the environment? Let’s take a look in this medically reviewed article.

What is Eye Strain?

What is Eye Strain?

Andy Mant

Are your eyes feeling tired and sore after a day in the office? Then you may have eye strain. Read more about this common ailment and what to do about...

Red Light Therapy vs Infrared Sauna | What is the Difference?

Red Light Therapy vs Infrared Sauna | What is the Difference?

Andy Mant

Find out what is the difference between red light therapy and an infrared sauna, and which is the best option for you ✓ Read More Here

12 Plants That Absorb Radiation – The Ultimate Guide

12 Plants That Absorb Radiation – The Ultimate Guide

Andy Mant

Our homes are filled with devices and appliances that generate EMF radiation. In this guide, we’ll identify the best plants for absorbing radiation.

Do Sleep Masks Work?

Do Sleep Masks Work?

Andy Mant

Lack of sleep can cause big problems, but something as simple as a sleep mask can make a big difference. Read our latest medically reviewed article & learn more

Can You Do Red Light Therapy Every Day?

Can You Do Red Light Therapy Every Day?

Andy Mant

Red light therapy uses red and near infrared light to help with skin conditions and improve blood flow. Read on to find out more and whether you can do RLT every...

Are Ice Baths Good For You?

Are Ice Baths Good For You?

Andy Mant

When used correctly, ice baths can offer some surprising benefits such as soothing muscles and reducing inflammation.

How to Tighten Loose Skin on Stomach Without Surgery

How to Tighten Loose Skin on Stomach Without Surgery

Andy Mant

Learn how to tighten loose skin on your stomach from weight loss. This article will explain the best non-invasive ways to tighten stomach skin ✓ Read More

Is Red Light Therapy Safe? 

Is Red Light Therapy Safe? 

Andy Mant

Red light therapy has a wide range of uses and could provide significant benefits to your appearance as well as your well-being. This guide explores whether red light therapy is...

What Is My Sleep Chronotype?

What Is My Sleep Chronotype?

Andy Mant

This article explores the different types of sleep chronotypes, how to identify your chronotype, and why this is important ✓ Read more here

Does Infrared Sauna Burn Visceral Fat?

Does Infrared Sauna Burn Visceral Fat?

Andy Mant

  Visceral fat - also widely referred to as hidden fat - is the fat that is stored deep inside the body. It causes approximately one-tenth of the fat and...

Will Orgonite Protect You From EMF Radiation?

Will Orgonite Protect You From EMF Radiation?

Andy Mant

In this guide, you will learn whether orgonite provides protection from EMF radiation and if there is any scientific evidence to support this notion.

Is Red Light Bad For Your Eyes?

Is Red Light Bad For Your Eyes?

Andy Mant

Studies have shown that red light is not bad for your eyes. This article evaluates the science and gives 10 ways red light therapy is good for your eyes.

How to Fall Asleep in 10 Seconds

How to Fall Asleep in 10 Seconds

Andy Mant

If you are reading this article you are most likely struggling to fall asleep. We will show you how to fall asleep is 10 seconds so you can soon be...

Wellness Holiday Gift Guide 2022

Wellness Holiday Gift Guide 2022

Andy Mant

Welcome to the 2022 BON CHARGE Wellness Holiday Gift Guide. Find our what to buy your entire friends and family with this updated Holiday Gift Buying Guide.

Sauna Blanket Benefits: A Comprehensive Guide

Sauna Blanket Benefits: A Comprehensive Guide

Andy Mant

Searching for sauna blanket benefits? Follow our comprehensive guide to discover the advantages of using a sauna blanket. ✓ Learn more here!

How to Put a Baby to Sleep in 40 Seconds

How to Put a Baby to Sleep in 40 Seconds

Andy Mant

Learn how to put a baby to sleep in less than 40 seconds in this science backed article. No more stressful night's when you know how to get your baby...

What Is The Best Color Light For Sleep?

What Is The Best Color Light For Sleep?

Andy Mant

What is the best color light For sleep? We analyse the science to ensure you know once and for all whether blue, green or red light is best for sleeping.

Does Blue Light Damage Skin?

Does Blue Light Damage Skin?

Andy Mant

Does blue light really damage your skin? Learn how blue light can be both beneficial and detrimental to your skin health. Also learn the role melanopsin plays.

What is Full Spectrum LED Lighting?

What is Full Spectrum LED Lighting?

Andy Mant

Find out from this article what full spectrum lighting is and how to choose the best full spectrum LED lighting for your needs ✓ Learn More Here

You're Wearing the Wrong Blue Light Glasses!!

You're Wearing the Wrong Blue Light Glasses!!

Andy Mant

Chances are you are wearing the wrong blue light glasses. Let us guide you through how blue light glasses work and how to wear the correct pair optimally.

What is Perineum Sunning?

What is Perineum Sunning?

Andy Mant

We explain what perineum sunning is in this informative article made just for you! Learn about the risks, benefits and whether this taoist practice is for you!

Is Dark Theme Better for Your Eyes?

Is Dark Theme Better for Your Eyes?

Andy Mant

When using your smartphone, is dark theme better for your eyes? Read our guide to learn all about Dark Mode and the benefits of using it. ✓ Click here!

What is Sun Gazing?

What is Sun Gazing?

Andy Mant

Everything you need to know about sun gazing can be found here. The benefits, the risks and what the science says. See if sun gazing is for you! ✓  Read...