The BON CHARGE Blog
Is 5G Bad for the Environment?
5G has changed how we work, communicate, travel and spend leisure time. But is 5G bad for the environment? Let’s take a look in this medically reviewed article.
What is Eye Strain?
Are your eyes feeling tired and sore after a day in the office? Then you may have eye strain. Read more about this common ailment and what to do about...
Red Light Therapy vs Infrared Sauna | What is the Difference?
Find out what is the difference between red light therapy and an infrared sauna, and which is the best option for you ✓ Read More Here
12 Plants That Absorb Radiation – The Ultimate Guide
Our homes are filled with devices and appliances that generate EMF radiation. In this guide, we’ll identify the best plants for absorbing radiation.
Do Sleep Masks Work?
Lack of sleep can cause big problems, but something as simple as a sleep mask can make a big difference. Read our latest medically reviewed article & learn more
Can You Do Red Light Therapy Every Day?
Red light therapy uses red and near infrared light to help with skin conditions and improve blood flow. Read on to find out more and whether you can do RLT every...
Are Ice Baths Good For You?
When used correctly, ice baths can offer some surprising benefits such as soothing muscles and reducing inflammation.
How to Tighten Loose Skin on Stomach Without Surgery
Learn how to tighten loose skin on your stomach from weight loss. This article will explain the best non-invasive ways to tighten stomach skin ✓ Read More
Is Red Light Therapy Safe?
Red light therapy has a wide range of uses and could provide significant benefits to your appearance as well as your well-being. This guide explores whether red light therapy is...
What Is My Sleep Chronotype?
This article explores the different types of sleep chronotypes, how to identify your chronotype, and why this is important ✓ Read more here
Does Infrared Sauna Burn Visceral Fat?
Visceral fat - also widely referred to as hidden fat - is the fat that is stored deep inside the body. It causes approximately one-tenth of the fat and...
Will Orgonite Protect You From EMF Radiation?
In this guide, you will learn whether orgonite provides protection from EMF radiation and if there is any scientific evidence to support this notion.
Is Red Light Bad For Your Eyes?
Studies have shown that red light is not bad for your eyes. This article evaluates the science and gives 10 ways red light therapy is good for your eyes.
How to Fall Asleep in 10 Seconds
If you are reading this article you are most likely struggling to fall asleep. We will show you how to fall asleep is 10 seconds so you can soon be...
Wellness Holiday Gift Guide 2022
Welcome to the 2022 BON CHARGE Wellness Holiday Gift Guide. Find our what to buy your entire friends and family with this updated Holiday Gift Buying Guide.
Sauna Blanket Benefits: A Comprehensive Guide
Searching for sauna blanket benefits? Follow our comprehensive guide to discover the advantages of using a sauna blanket. ✓ Learn more here!
How to Put a Baby to Sleep in 40 Seconds
Learn how to put a baby to sleep in less than 40 seconds in this science backed article. No more stressful night's when you know how to get your baby...
What Is The Best Color Light For Sleep?
What is the best color light For sleep? We analyse the science to ensure you know once and for all whether blue, green or red light is best for sleeping.
Does Blue Light Damage Skin?
Does blue light really damage your skin? Learn how blue light can be both beneficial and detrimental to your skin health. Also learn the role melanopsin plays.
What is Full Spectrum LED Lighting?
Find out from this article what full spectrum lighting is and how to choose the best full spectrum LED lighting for your needs ✓ Learn More Here
You're Wearing the Wrong Blue Light Glasses!!
Chances are you are wearing the wrong blue light glasses. Let us guide you through how blue light glasses work and how to wear the correct pair optimally.
What is Perineum Sunning?
We explain what perineum sunning is in this informative article made just for you! Learn about the risks, benefits and whether this taoist practice is for you!
Is Dark Theme Better for Your Eyes?
When using your smartphone, is dark theme better for your eyes? Read our guide to learn all about Dark Mode and the benefits of using it. ✓ Click here!
What is Sun Gazing?
Everything you need to know about sun gazing can be found here. The benefits, the risks and what the science says. See if sun gazing is for you! ✓ Read...